Gratitude.

Gratitude.

Do I live in a space of gratitude?

What am I grateful for on a daily basis or should I say do I remember to be grateful on a daily basis?

Some days with my busy schedule which consist of work and school I would remember verbalizing my gratitude when I sit to write in my journal. Although I voice my gratitude when I step out my door on mornings, because we take for granted awakening to a new day,with nature embracing us with open arms. That’s when the guilt factor steps in with my inner me scolding me. On the days when I vibrate in the space of awareness  life is  much less complicated. I surrender and know everything will be ALRIGHT. One of my favorite song by the late Bob Marley, this is my favorite line “Don’t worry about a thing because every little thing going to be alright.”

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Gratitude opens the doorway to peace, compassion, caring and joy within my soul. One of the most rewarding benefits is it eliminate stress.

START A GRATITUDE JOURNAL

1. Write whatever you appreciate in your life.

2. How you got over hurdles, because they become the tools to cultivate your life.

3. Goals.

4. Designate a time to journal where you can be relaxed, your quiet space sipping a favorite natural tea or something of your choice which will sooth the soul.

5. Pick a date where you will revisit your journal and see your journey.

ENJOY YOUR JOURNAL.

Women In Business

Women In Business

 

 

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Maya one of our warrior who represented the virtues of a woman in business. Just be who you are it is really amazing.